Are you taking multivitamins every day? Do you know what’s inside every capsule? When purchasing multivitamins from your trusted pharmacy in Wayne, New Jersey, make sure it has the following:
- Vitamin D
You can give your body’s ability to absorb calcium a boost if your multivitamins have vitamin D. This vitamin is essential for bone health. Vitamin D deficiency can lead to an increased risk of bone and hair loss, sickness, and back pain.
Most people don’t get enough calcium from their diet. That’s why it’s important to take calcium supplements or multivitamins with calcium. With calcium, your body can enjoy strong bones and teeth.
Zinc is best at helping the body in wound healing. It is also essential in transforming fat, protein, and carbs into energy.
With iron, you can enjoy better brain function, healthy red blood cells, and increased energy. Iron is especially important for teens who are in the midst of rapid growth and development.
Do you want to know more about what essential vitamins and minerals you should have in your multivitamins? Riverview Pharmacy and our pharmacists would be glad to assist you. Call our pharmacy today if you have questions about vitamin supplements, your prescriptions, or more.